Title image reading,"Can All Foods Fit?" with a photo of a woman holding broccoli in one hand and a doughnut with pink icing and sprinkles in another.

Can All Foods Fit?

Introduction Hello everyone! The discussion on the table today is whether or not all foods can fit into a balanced diet. In short, the answer is YES, but there are a few things to consider.  Most, if not all, of us, are tired of being bombarded with dietary advice from social media, friends, family, and […]

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